Wednesday, March 9, 2011

[19] Destination Running - UK Edition

In June, I am planning a trip to the UK shortly after work lets out. After a little inspiration from lululemon and Running Times, I elected to modify my initial travel goals. Out of curiosity, I ran a search for races in the UK, specifically near London. I have friends from my time in Japan living in various locations throughout the British Isles, so this would be a fantastic way to keep fit while on vacation. When I was home over Christmas, it was a 'Train-cation', but this would be a 'destination race-cation'! Being a subscriber to Runner's World, I opted to sign up for access to the Runner's World UK website as I am certain they are the most accurate and informative running website across the pond.
After school lets out in June, I am anticipating jetting across the Atlantic around the 15th (provide everything falls into place), and returning home on the 30th. Surprisingly, running will be taking a back seat on this trip as I want to spend time with my friends and explore the cities! This is why I'm electing to select shorter distance races for the time being. Extra kilometers (gotta use the metric system in EU) will certainly be logged as I lose myself in the cities and subways. Accommodation is my primary concern, but I am very tempted to try Couch Surfing so as to save money during my travels. If I am lucky, maybe someone will be willing to put me up for the night here and there. 
Tackling 4 races in four countries two weeks? Can I earn my Union Jack?

{England: 'Yank'in' Their Chains}
Yeah, so I've been to EuroLand twice and I've never been to England. I have also never attempted a trail race, so I would like to try the Marston Forest 5K (in Marston Moretaine, Bedford; Cost: £10.00) on Friday, June 17th. An evening race (7:30PM) through the English forest? It's very Robin Hood meets Red Riding Hood. Perhaps, I could run with my own little red hood... Hmm... The event site is about an hour and change from London, so staying over would be helpful as I have yet to research public transport.

{Scotland: Annie Grab Your Kilt} 
As the crux of the races listed on RW:UK are for England (or clashed with travel dates), I contacted Jog Scotty, the mascot for Jog Scotland, asking if Yanks could gate crash their races. I received a positive response, so now I am just waiting for the run schedule to be posted. There aren't any events listed which I can participate at this time, but hopefully one will crop up soon. It was indicated that some 5Ks will be added soon. Ideally, I would like to travel up to Edinburgh between London and Dublin.

{Ireland: Kiss My Blarney}
On Sunday, June 26th, I want to run the 5 Mile Race at the Enniscorthy Strawberry Festival (about an hour south of Dublin, Ireland; Cost: €19.50). There is a 15K Walk and the Half-Marathon on the same day with varied starting times, but if I plan on actually enjoying my time on the Emerald Isle after the race, I don't think either is a particularly good idea. Depending on when the Scotland race falls, I may be able to leave for Wales after the race, or I may have to go back to Dublin for a little more Paddywhacking.

{Wales: Whatta About Us?!}
I am having difficulty finding Welsh races, so I am debating on cutting Wales from the schedule. If I could manage it, I'd like to drop by en route back to London prior to departure. If I cannot find a race, maybe I can just stop by ran run somewhere near Swansea. There is a ferry from Rosslare, Ireland (35 minutes south of Enniscorthy) to Pembroke, Wales (near Swansea; two hours by rail), so that is one option. The train haul back to London would be 5 hours, but I am sure I could sleep during that time.
I was very, very tempted to sign up for the The Midsummer Munro, but I found the branding of it as "Britain's Hardest Half" ridiculously daunting. Reading the thread discussion at Runner's World UK, I find it frightening as "the male equivalent of child birth", so again... not too stoked about this idea. If I plan on enjoying my vacation, I would like my legs to still be attached and functional by the time I get on the plane to fly home. Maybe one I tackle some more trail races, I may have the confidence to attempt something like this.

Monday, March 7, 2011

[18] ING-sane Entry

While working on my health goal on Lululemon's goaltender, in the 5 Year Health Goal, I indicated that I would run the NYC Marathon by November 2015. I haven't got the slightest idea what possessed me to write that, but it just came out. Last year, I never thought I would even dream about running a half-marathon, but as of last week, I logged my second one with a time better than I originally expected.

Before you get all huffy, I know. Although I've run the equivalent of a full marathon by completing two halves, it is not the same as running a full marathon in one go. The New York Road Runners have paired up with ING New York City Marathon to provide an incentive program to run and volunteer for races. Their 9+1 Program is quite appealing. Run nine NYRR races and volunteer for one within a calendar race year, and one is guaranteed entry in the 2012 NYC Marathon.

After registering for the Japan Run in May over the weekend, I starting going over the 2011 race calendar. In a perfect world, where I can find people willing to trade weekend shifts with me, I would like to register and run the following races to meet my 9 race requirement:
  1. 05/08: Japan Run (@9AM; 4Mi; Central Park) *Registered 3/5
  2. 06/25: Front Runner's Pride Run (@9AM; 5 Mi; Central Park)
  3. 06/26: Achilles Hope Possibility (@8:30AM; 5Mi; Central Park)
  4. 07/16: Central Park Conservatory (@9AM; 4Mi; Central Park)
  5. 08/27: Harlem 5K (@8:30AM; 5K; St. Nicholas Park, Harlem)
  6. 09/17: Fitness Magazine (@9AM; 4Mi; Central Park) or 09.24: Fifth Ave Museum Mile (Various)
  7. 10/30: Poland Springs Marathon Kick Off (@8:30AM; 5Mi; Van Cortlandt Park)
  8. 11/20: Race to Deliver (@8:30AM; 4Mi; Central Park)
  9. 12/10: NYRR Jingle Bell Jog (@9AM; 4Mi; Prospect Park, Brooklyn)
  10. 12/31: Emerald Nuts Midnight Run (@12AM; 4Mi; Central Park)
I would love to sign up for the Queens Half or the Bronx Half, but I am not too sure about my endurance during the summer time for such a long distance. Queens falls right smack in the middle of Summer Program, so I am 99.9% sure it is out of the question, but there is a possibility for the Bronx Half. I have to be back at work by 4PM on 8/28 anyway, so I think I may be able to squeeze this one in. I would prefer avoiding the Midnight Run in Central Park unless I can find someone to run it with me, but most of my friends in the area go home for the holidays, so it might be a tad lonely. Plus, I need to volunteer for one of these races as well.

I guess it will really boil down to how well I can manage my time. I may have to make some sacrifices if I am serious about getting into the 2012 NYC Marathon. Also, I am planning on registering for the Disney Wine & Dine Half on October 1, 2011, so I am going to have to be rather crafty with my schedule changes. Looks like I am going to have to work on my negotiation skills. ;) It seems I have found a creative outlet for dealing with my rejection from grad school and my failure of the JLPT. It will be a ton of work, but it will be a very healthy lifestyle in 2011!

Saturday, March 5, 2011

[17] Spring Race Schedule


Race: Credit Union Cherry Blossom 5K
Date: Sunday, April 3, 2011 @8:40AM
Location: Washington, DC

Distance: 5K [ Map ]
Gear: iPhone/ Nike+GPS (No Headphones)
Fashion: Disney Princess 1/2 Tech Shirt

Notes: Currently searching for a hotel along one of the subway lines, so I don't have to pay an arm & leg for something in the downtown area. Mom is coming to hang out with me and see the cherry blossoms, so I have to find something for Friday afternoon until Monday morning. The Health and Fitness Expo is only on Saturday, so if I can manage to get into town on Friday by lunch time, then we'll have time to explore and rest up before and after pick up on Saturday. Currently, trying to see what events will be held that weekend, so we can maximize the time together.

Initially, I intended on running the 10 Mile, but I was unsure of meeting the pacing requirement. My 15K split from the Disney Princess 1/2 was 2:05:00, but I would need to fit in another kilometer and hope I can finish it in under two hours twenty minutes. If I can improve my pacing over the next year, perhaps I will try it next year.


Race: Japan Run @Central Park [ Details ]
Date: Sunday, May 8, 2011 @8:00AM

Location: Central Park, NYC

Distance: 4Mi
Gear: Nike+ SportBand & Polar WearLink+
Fashion: Cherry Blossom 5K Tech Shirt

Notes: Last year, this event was scheduled on the same day as the Japan Day Festival in Central Park, this year, both events are pushed up to May, but are held on separate days. I'll finally be able to put my NYRR membership to use and start working toward getting into the NYC Marathon for 2012. I may need to run more short races between now and then, so I can meet their requirement. I will need to either sort out accommodation for the night before or brace myself for a very early start on Sunday morning. If I can stay over the night before, I can pick up my race packet without making a second trip to the city.

Either way, I will need to sort out public transport and parking, so I don't have to stress out at the last minute. Hopefully, the weather will be gorgeous by then!

[16] Lululemon & Yoga for Runners

Prior to February Race Weekend 2011, I went to Lululemon Athletica in Greenwich, CT. After being grossly disappointed in the racer back sports bra I was sold over winter vacation, I needed to find something more suitable for a runner and break it in before hopping the plane to Florida. I discovered Lululemon courtesy of an ad in my beloved Runner's World Magazine. Though their prices are a little higher than my tried and true Nike, their yoga inspired clothing also has running counterparts! I've worn my Victoria's Secret yoga pants into the ground, and I felt it necessary to widen my sphere of fashion! Support, in particular, is something I cannot afford to skimp on.

Entering a boutique, especially one in Greenwich, is overwhelming for me. You can always tell who the regulars and veterans are, and who are slinking in for the first time-- like me. What I love about the LA staff (both in Greenwich and Rye) is that everyone is so sweet and knowledgeable about their product lines. As a fuller figured athlete, it's a little embarrassing for me to ask for something to wrangle 'the girls' so as to avoid further tissue damage. Thankfully, one of the girls noticed my lack of ease, and took care of me without much fuss at all. I am now a enthusiastic supporter of the "Ta Ta Tamer"! I figured I would go with the standard black, but I have a hankering for some of their brightly colored counterparts! I like how the shoulder straps can be either straight or criss-crossed for a little extra control.

When I came back today, I thanked the girl who sold the bra to me, and she remembered my name! She also congratulated me on my race! I found a pair of their Run: Aspire Crops on Final Sale, so as they are perfect for Spring Training, I picked them up. Surprisingly, at 5'4", these 'crops' come down to my ankles! I could have had them tailored, but it's still a bit chilly outside for me! I got them in black with some ash and grape paneling, so they will match the new Princess 1/2 garb in my closet!

The Greenwich Store also offers yoga classes on Sunday mornings at 10AM. If I can roll out of bear early enough on the weekends I am off, I may need to trot over and learn how to properly do some of these moves. Sadly, the Rye Showroom is closing in a few weeks while corporate decides where in Westchester to put their boutique shop. The ladies there will be transferred to Greenwich, so I'll be able to get their advice as well! I bought a stainless steel Sigg 'I <3 Running' water bottle today and they gave me an awesome Super Hero bag!!

In the mean time, I will also be hitting the mat thanks to Women's Health Magazine! They prove monthly yoga workouts in their magazine and online, but what caught my eye was their article on Yoga for Runners. Once I get the basics down, I'll be attempting to tackle Tara Stile's Skinny Jeans Yoga Workout. I'll need to be much more flexible if I intend on doing that six week series without snapping a leg off at the knee!  Cross-training is no longer limited to biking and swimming for developing a strong core. Runner's World also runs a series of Yoga for Runners both in print and online which further emphasizes the crucial nature of yoga for injury prevention, stress release, and core training.

Time to hit the mat and then hit the road!

Thursday, March 3, 2011

[15] Disney Princess Half


Race: Disney Princess Half-Marathon
Date: Sunday, February 27, 2011
Location: Epcot & Magic Kingdom in Orlando, Florida (Hotel: Port Orleans Riverside Resort)
Weather: 60s-80s & Sunny

Distance: Half-Marathon (13.1 Miles/21.5K)
Bib #: 13189
Corral: E (Start: 6:15AM)
Division: Female 30-34 (1275/2116)
Princess: Jasmine
Fashion: Gasparilla Dri-FIT T-shirt, matching Nike Tempo Shorts, 1000 Mile Socks, & Nike+ Vomero 5s

Times
  • Chip: 2:52:09 *New Personal Record!
  • Nike+:  2:43:37 (1382 Cal; 12'23" Average Pace) 
  • Clock: 3:20:20
  • Splits
    • 5K: 38'42"
    • 10K: 1:20:17
    • 15K: 2:05:00
Running Buddies: Kathryn & Meghan
ChEARleaders: Mom & Susie

[Race Packet Pickup]

The Fit for a Princess Expo was held at the ESPN Wide World of Sports Complex, and was much smaller than I had anticipated, given there were 14,000 half-marathon participants alone. Mom & I dropped by the hotel and dropped off our stuff, and snagged my cousin, Kathryn, and headed over to the event site. We made it over to ESPN WWoS around 230ish. Managed to meet up with my beautiful, baby sister outside the doors, and then after ten years of LJ, FB, and countless G-mail chats, I finally saw my gal pal, Meghan, for the first time since college! At that moment, I realized how much running had impacted my life.

This would be Mom's second time cheering me on at a half, and my sister's first chance to see how crazy her older sister really is. The first time I ran one with my cousin Kathryn, who until I grew up and moved back to the US, I had very little contact with. The first time Meghan would run a half with me and one of her close girl friends. Paired with running the day before with Allyson and her mom, and having Rusty there to cheer us on, I found the whole thing overwhelming. I am truly blessed to have such an amazing, loving support network. On top of that, I would be hitting the park for the first time since 2003 with Rusty & Allyson as well as Toby and Christy!

Disappointingly, most of the "free stuff" was long gone by the time we got there on Saturday afternoon. Also, the Official Merchandise tent was picked clean, leaving selection of products in my size with a little bit to be desired. Lesson learned, I'll spend a race weekend in one location, get to the expo early, shop til I drop and spend the rest of the time by the pool. Thankfully, I was able to find a cute zip jacket, burn out long sleeved t-shirt, and I invested in my first running skirt (which will inevitably be used primarily for tennis). I could have elected to "pre-order my finisher shirt", but like Kathryn said, "You don't want to jinx yourself and wind up paying money for a shirt that says 'DNF' (Did Not Finish)".

Packet pick up itself was quite easy, especially with the waiver printed out and signed. It saved me tons of time and thankfully, the line wasn't nearly as long as it was for the NWM back in October. The spring green mesh goody bag and freebie tech shirt were both very cute, and the volunteers were Disney-standard friendly. While I passed over the D-Tag check, Mom & Susie registered for text updates of my split times, and then headed over to pick up their ChEAR Gear. Seeing the swank folding chair bags they received, I joked to Kathryn that "we signed up for the wrong part of the race." After Mom's upsetting time in SF with the cheering bus, she played her cards smart and found herself in the VIP area just short of the finish line.

Aside from the official merchandise, I didn't pick else anything up. After returning to the hotel, it was a little bit of relaxation time, before dinner, and then after, it was time to prepare for a 2:45AM wake up call and getting this little Princess to the corral.

[Race Day]
Up at 2:45AM... This was much earlier than when I ran San Francisco, but the stipulation that the corrals were closing at 5AM made it a rather necessary evil. Laying everything I needed out the night before has become part of my race day ritual. The planner in me wants to go to bed knowing that everything is as ready as can be, and if not, it won't make much of a difference anyway. I dressed in a sleepy fog, another reason why I prepared everything the previous night. To make sure we weren't dashing to the start line, Kathryn and I moseyed out around 3:30AM to catch the bus from the hotel to the staging area. Only on a race weekend would the streets of Disney be packed with traffic as such an ungodly hour. The bus driver helped wake us up with some 80s dance and rock music.

We pulled up into the Epcot parking lot, and Spaceship Earth was still lit up from the night before. It was a bit chilly, but I opted to leave my long sleeved, Gasparilla Nike Miler shirt at the hotel. It was rather balmy, but I knew I should enjoy it before the sun rose. Leave it to Disney to have a Red Carpet leading into the event staging area. Without bags to check, we advanced to the preliminary waiting area. Oh the costumes... I was so jealous that I hadn't had the time or energy to put one together because there were so many wonderful designs. I will have to start planning now, so I can be ready for next February! The corrals were about a fifteen minute walk away from the event staging area (which also serves as the finish line).

Kathryn, her friends, myself, and Meghan & her friend were all in different corrals meaning we'd end up with different start and finish times. I gave Kath a hug before trotting into Corral E. Despite the pop Radio Disney music, I chose to listen to my iPod with the exception of "The Cha Cha Slide" and "The National Anthem" (of course). Having seen Lady Gaga at The Garden a few days prior, I was channeling my inner Little Monster, and preparing to tear up the Floridian asphalt in the Happiest Place on Earth. At the start line there was Cinderella's Fairy Godmother to wish us well and send us off with fireworks! As Corral E pulled away, we were serenaded by a high school brass band playing "The Rocky Theme". It's amazing what a drum line can do for you at a quarter after six in the morning, especially when tutus and fairy wings are bouncing past you.

There was something to enjoy and behold every half-mile or so! Disney characters, cheering fans, and photo opportunities lined the race way. Just as I was hitting Mile 2, the first place Princesses (wheel chair division and runner) tore past us. Although they started 45 minutes before our corral, we all stopped and cheered for them as zipped by effortlessly. The lady next to me said, "I'll never be that fast." I smiled at her and said, "We don't have to be. We just need to finish." That isn't to say that we didn't sigh a collective 'Daaaaaaaamn' as the leaders of the pack started trickling past us on the opposite side of the road, but it was just amazing to run with such elite athletes.

I pulled out my headphones as I closed in on the Pirates of the Caribbean ship, beached on the side of the road. Though the movie soundtrack was loaded somewhere in my iPod, it was nice to take a break from the headphones for a little bit. I didn't have to patience to wait in line for the pirates photo op, so hopefully I can track Jack and his lot down next month while I am chaperoning the senior trip. I plowed past the ridiculous line for the Disney Heroes as well, not wanting to waste too much time.

Closing in on mile 5, I could see the tops of Cinderella's Castle & Space Mountain. Though Mom & Sis were tracking my times, I texted a picture of the castle. Also, the sun was quickly rising, so the temperature was warming up quickly. The shortest part of the race was the actual run through the Magic Kingdom. You enter through the back lot area, cutting into Main Street USA. Running up Main, you see ChEARleaders and Cinderella's castle, before taking a hard right into Tomorrow Land. Following the loop back into Fantasy Land, one runs through the Castle (and waits in the looooong line for a photo in front of the castle) before heading toward Frontier Land and out the backside of the park.

Yes, one spends just over a mile in the actual park and spends the rest of the time getting there and back, but what really motivated me once inside (beside the photo ops) were all the employees who were at work early just to cheer everyone one. I high-fived people I didn't know, but every last encouraging word hit me right in the heart. For an novice endurance racer, the power of words really has impact. It reminded me of San Francisco-- just the sounds of cheering and cowbells as the faces blurred past me. Some of the road spaces are narrow as they are single lanes, half-of which are coned off for local traffic.
I stopped for Pocahontas & Meeko because Miss P is the only Princess who actually runs!
Though there were plenty of water and medical aid stations, I was disappointed to see only one fueling stations. I was happy that I had a couple of LaraBars tucked away in my fuel belt, and thankful that they were passing out Clif Shot Gels at the one refueling station they did have. I usually prefer ShotBloks on longer runs, but the Mocha (with caffeine) was rather tasty. I still have the strawberry one left over, so I'll save it for my next run in DC.

On my way back to Epcot, the Disney Heroes were still hanging around. Their station was conveniently around the mile 2 & 10 check points, on opposite sides of the road. This time the line was much shorter, so I hopped into the queue and snagged a pic with Eric (The Little Mermaid), Aladdin, Flynn (Tangled), Tarzan, and John Smith (Pocahontas) before setting out on the final 5K. Getting over the highway overpass leading into the Epcot parking lot was hard because you could see how close (and still how far) away the finish line was. My legs felt rubbery by the time I crossed into Epcot proper, but I couldn't give up, not after already clearing 12.5 miles! Just like in SF, turning the corner and seeing the finish line, my second wind finally decided to show up. Now, most people were looking for the professional photographers and the next set of characters for their photo op, personally, I was scouring the crowd for the two people who'd spent the last three hours waiting for me to show up.

What's a Princess to do? Five Heroes!?!
When I saw Mom and Susie waving from the ChEARing section, I was glad I had my Oakleys pulled down because I started tearing up a bit. They have been two of the most supportive people in my quest to get in shape, and having them at the finish line meant so much to me. I was happier to see them waving at me than to stop for a photo with Mickey and the gang. Crossing the line, I got my medal, water, and even a bit of Bibbidy Bobbidy Boo Glittering before wandering over to the Finishers' Photo Area. The post-run spread was a little disappointing food-wise, but as I scarfed a Mint Chocolate Chip LunaBar, I decided that I would get a pizza once I got into the park with my friends later.

The end result was thirteen minutes faster than SF (including 1 quick pit stop and photos). Pausing my Nike+ while running gave me a count of actual time spent running (sans waiting) which was 22 minutes shorter than SF!! Even with the 5K the day before, I ran much faster than the first time around. Going to the park afterward with my friends also made recovery a bit easier because I didn't just park it on the couch when I got back to the hotel. I started feeling the familiar pain of a shin splint on my right leg while waiting in the meet up area which had me worries, but a cold shower and some stretching helped nip that in the bud.

Oh and that post-race pizza... I devoured it like a starved refugee and it was the best tasting thing on the planet!

[Race Weekend Dining]
Pre-Race Carbing Up: see Boston Market on previous post
Pre-Race Healthy Dinner: Pasta with Chicken (Spinach, Olives, Eggplant, Shallots, Goat Cheese, and Sun-dried Tomatoes with Orecchiette Pasta)
  • Boatwrights's Dining Hall (@Port Orleans Riverside)
Post-Race Victory Brunch: Mini-Cheese Pizza
  • The Pinnochio Village Haus (Fantasy Land)

Tuesday, March 1, 2011

[14] Gasparrrrrrrrgh-rilla Distance Classic 5K

Race: Gasparilla Distance Classic 5K
Date: Saturday, February 26, 2011
Location: Tampa, Florida
Weather: 80s & Sunny

Distance: 5K

Bib #: 8369
Division: Females 30-34
Fashion: Lemon Yellow ING NYC Marathon 'I Run These Street' Tech-T (Asics), Navy Blue Adidas Soccer Shorts, & Nike+ Vomero 5s

Times
  • Chip: 34'34" (11'04" Pace)
  • Nike+: 35'08" *Fastest 5K to date
  • Clock: 41'19"

Running Buddies: Allyson & her mom, Dee Dee
Cheerleaders: Mom & Rusty (Thanks for the signs, Mom!!)

[Race Packet Pickup]
Oh, how I love race weekends! For me, it isn't just about the race and the shopping, but the energy that exudes from an event of this magnitude. After arriving in Tampa on Friday morning (and snagging lunch with some old and new friends), we headed over to the Tampa Convention Center for one of my favorite parts of racing: The Expo! Considering the number of races held over this weekend, there was a nice turn out of vendors. I was disappointed to see the price tags accompanying some of the items for sale, especially for handmade headbands. I may not be a seamstress extraordinaire, but I know shoddy craftsmanship when I see it. I should take a shot at making some accessories to jazz up my running wardrobe. Also, lots of free snacks! I can never get enough LunaBars (Mint Chocolate Chip, yum!) or Chobani Yogurt.

I knew from the get go, I would be in trouble as Nike is the official outfitter for the Gasparilla Race series, so naturally, I didn't walk away without a little pre-race retail therapy to take the edge off. As Gasparilla is a pirate-themed event, I was hard pressed not to buy everything I saw! I finally managed to pare my shopping list down to three event items: a Dri-FIT T-shirt, matching Tempo shorts, and a pink long sleeved technical shirt. I was rather disappointed in the freebie shirt they designed for this year's event. Even the "small" shirt looks like a nightie on me!

My only beef with the racing bib was its size. It was roughly 8"x8" and half of it was covered by sponsor logos. Now don't get me wrong, I love a good sponsor as much as the next person, but it made the bib a little unwieldy, especially with the positioning of the B-Tag strips on the back. There was no way to trim it down to a more manageable shape.

[Race Day]
Getting to the start line was simple, but you need roughly an extra 10-15 minutes to get to the starting area. Prior to the 5K, a 15K is held, so there are already a bunch of people in the area. Thankfully, this race was a soft-start as there was no corral system in place, with the exception of those who could maintain paces under 25 and 30 minutes respectively. Though I started with Allyson & Mrs. B., we all split up shortly after. More specifically, Mrs. B. left Allyson and I in her dust!

While we were taking our positions and getting ready to hoof it along the Tampa Bay, Mom & Rusty went for coffee and scoped out a nice location near the finish line. Color me jealous, but I could have used a little Starbie's to get my day started. Instead, I had Honey Nut Cheerios and they were fantastic!

Perhaps, my training for the Disney Half amped up my endurance more than I was expecting. Though the sun cleared the skies of any clouds just as we were taking off, I managed to keep to a light jog most of the time. I kept the race pace running to a minimum as I knew I would certainly need the extra energy the following morning. I received my first Finisher's medal, and it was far heavier than I anticipated! Looks like I am going to need a wall rack! Surprisingly, the folks at MarathonFoto snapped a pretty cheerful photo of me running through the final stretch, so I am debating between the special edition print ($24) or the digital copy ($44; and take it to a photo shop with my other photos). Personally, I like the one on the right.

After the race, we hit the showers, grabbed a tasty brunch and the mom and I hit to road toward Orlando. As we put our tail lights to Tampa, anticipation, excitement, and a teeny smattering of fear started building.
[Race Weekend Dining]
Pre-Race Carbing Up: Chicken & Dumplins with corn and sweet potato casserole
Pre-Race Healthy Dinner: Salad Bar, Curry Lentil Soup, Sweet Potato Soup, Corn Bread
Post-Race Victory Brunch: Chicken Pot Pie (with more corn & sweet potatoes)

Sunday, January 23, 2011

[13] 30-in-30 Run Challenge

Last month, I start utilizing the MapMyRun website, so I could track not only my runs, but bicycle rides, and other workouts. Thanks to my training for the Princess Half Marathon, I was able to complete this challenge much quicker than I anticipated!

Challenge:  2011 Run Challenge
Goal: 30 Miles in 30 Days
Time Limit: January, 1, 2011 to February 18, 2011.

Date Started: January 6, 2011
Date Completed: January 23, 2011
Number of Runs: 8
Miles Logged: 32.26 Miles